3 LB Arms

3 LB arms focus on endurance and toning through high-rep, low-weight exercises. With music-driven energy and a focus on controlled, intentional movements, these classes will leave your arms feeling strong, sculpted, and ready for anything.

11:45

3 LB Arms w/ Kyleigh

3 LB Arms w/ Kyleigh

Join Kyleigh for 11-Minute 3 LB weighted arms.
10:53

3 LB Arms w/ Grace

3 LB Arms w/ Grace

Join Grace for 10-Minute 3 LB weighted arms.
12:11

3 LB Arms w/ Katie

3 LB Arms w/ Katie

Tone and define your arms in just 12 minutes using 3 lb weights. Focused moves that target your shoulders, biceps, and triceps for a quick, effective arm workout.
12:11

3 LB Arms w/ Katie

3 LB Arms w/ Katie
10:55

3 LB Arms w/ AC

3 LB Arms w/ AC
14:04

3 LB Arms w/ Kyleigh

3 LB Arms w/ Kyleigh
07:27

3 LB Arms w/ Deidre

3 LB Arms w/ Deidre
12:39

3 LB Kneeling Arms w/ AC

3 LB Kneeling Arms w/ AC
07:32

3 LB Arms w/ AC

3 LB Arms w/ AC

3 LB Arms

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3 LB Arms w/ Kyleigh

3 LB Arms w/ Grace

3 LB Arms w/ Katie

3 LB Arms w/ Katie

3 LB Arms w/ AC

3 LB Arms w/ Kyleigh

3 LB Arms w/ Deidre

3 LB Kneeling Arms w/ AC

3 LB Arms w/ AC