Chair 1
Founder & Creative Director
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26m
Sink into strength and stability with this Chair session. You’ll use the chair as your anchor, flowing through lower-body and core-focused movements that build control, tone, and alignment.
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Core + Glute Power with Weights
Grab your weights and get ready to strengthen from the center out! This class targets your core and glutes through dynamic, controlled movements that build power, balance, and confidence.
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Core and Leg Extension
Strengthen, lengthen, and stabilize in this Core & Leg Extension class with Anneclaire. You’ll target your abs and lower body through controlled movements that build strength, balance, and flexibility. Expect intentional sequencing, a focused burn, and a smooth stretch to finish.
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Core Resistance
Activate your abs with a medium circle band in this dynamic pilates-inspired sequence. You’ll sculpt and stabilize your core through controlled resistance work that challenges balance, strength, and endurance in every rep.
