Core + Glute Power with Weights
Founder & Creative Director
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27m
Grab your weights and get ready to strengthen from the center out! This class targets your core and glutes through dynamic, controlled movements that build power, balance, and confidence.
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Core and Leg Extension
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Core Resistance
Activate your abs with a medium circle band in this dynamic pilates-inspired sequence. You’ll sculpt and stabilize your core through controlled resistance work that challenges balance, strength, and endurance in every rep.
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Thighs & Core Quickie
Short on time, big on burn. This express workout hits the thighs and core for balanced strength and definition.