New Day
Founder & Creative Director
•
18m
Move, learn, and have fun with Anneclaire in this intermediate dance class. You’ll break down choreography to “New Day” while engaging your body, energizing your mind, and lifting your spirit through movement and music.
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No equipment, all energy! This cardio arms session keeps your heart pumping with upbeat, rhythmic moves that strengthen and sculpt. Quick, sweaty, and seriously fun.
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Quick Banded Arm Sculpt
Grab your band and get ready to sculpt! In just 10 minutes, Anneclaire guides you through targeted arm work to strengthen and tone from every angle. Quick, efficient, and surprisingly spicy.
