Live stream preview
Adv. Full Body 10
Founder & Creative Director
•
59m
Join AC for a high-energy slider workout that fires up your core and legs with strength, stability, and focus. You’ll move through balance-challenging sequences and finish with powerful glute activation—leaving you strong, steady, and unstoppable.
Up Next in Founder & Creative Director
-
Adv. Full Body 9
Join Anneclaire for a full-body sculpt series that flows from a standing warm-up into dynamic mat work, finishing with focused core activation. This well-rounded session blends strength, stability, and control for an energizing, head-to-toe burn.
-
Adv. Full Body 8
Join Anneclaire & Grace for a 50-Minute Advanced Sculpt series includes standing warm up, mat sequencing, and core work to finish.
-
Adv. Full Body 6
Join Anneclaire for a 60-Minute advanced sculpt series includes standing warm up, mat sequencing, and core work to finish.