Adv. Full Body 12
Founder & Creative Director
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59m
Join Anneclaire for this 60-minute full-body sculpt series designed to challenge strength and control. Using heavy ankle weights, 3 lb hand weights, and sliders, this advanced class delivers deep, targeted muscle work from head to toe. Expect slow, intentional movement, and high reps to build lasting strength.
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Adv. Full Body 2
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Adv. Full Body 1
Join Anneclaire for a 60-minute advanced sculpt series includes standing warm up, mat sequencing, and ab core work to finish.
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Beg. Full Body 5
Build strength and stability with Anneclaire throughout this 50-minute beginner-friendly sculpt class. Through controlled, low-impact movements, you'll activate and strengthen your glutes, hamstrings, and core. Great for building foundational strength and improving muscle endurance.
