Up Next in Senior Trainer

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  11:57

  Warm Up Arms w/ Katie

  Warm Up Arms w/ Katie

  Join Katie for 12-Minute non-weighted arms.

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  12:16

  Warm Up Arms w/ Katie

  Warm Up Arms w/ Katie

  Sculpt and strengthen your arms in just 12 minutes, no-equipment needed. Designed to build endurance and tone, this quick session will leave your arms feeling powerful and defined.

• 

  09:39

  Warm Up Arms w/ Katie

  Warm Up Arms w/ Katie

  Tone and define your arms in just 10 minutes, no-equipment needed. Focused on repetition and endurance, this quick session will leave your arms feeling strong and sculpted.