Live stream preview
Good Time
Senior Trainer
•
20m
Join Anneclaire and Katie to learn the intermediate dance, Good Time.
Up Next in Senior Trainer
-
Standing Abs
Ignite your core with this energizing 10-minute standing abs workout! No floor workâjust powerful, upright movements that strengthen your midsection, improve balance, and boost your heart rate. Perfect for a quick burn anytime, anywhere.
-
Standing Abs & Arms
Join Katie for a quick, standing abs and arms workout designed to tone and strengthen without ever hitting the floor. This session targets your core and upper body using just your body weight.
-
Standing Abs & Glutes
Target your core and glutes with Katie in this no-equipment standing series. Quick, efficient, and all about the burn. Perfect for when you want to sculpt without hitting the mat.