Upper Body Burn + Core and Cardio Arms
Quick Full Body
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28m
Strengthen your arms, tighten your core, and finish strong with a cardio arms burst led by Anneclaire. This under-30-minute class is fun, effective, and the perfect mix of burn and energy.
Up Next in Quick Full Body
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Glutes & Abs Sculpt
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8 LB Quick Sculpt
Build strength with Keira in this heavier weight sculpt program. Keira guides you through a focused upper-body series using 8 lb hand weights to sculpt your arms, activate your back, and leave you feeling even stronger.
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Arms & Back Burn
Build strength and confidence in under 15 minutes. Deidre guides you through a focused upper-body series using 5 lb hand weights to sculpt your arms, activate your back, and leave you feeling strong from the inside out.
