Live stream preview
5 LB Arms w/ Katie
Senior Trainer
•
10m
Join Katie for 10-Minute 5 LB weighted arms.
Up Next in Senior Trainer
-
5 LB Arms w/ Katie
A quick, effective arm workout using 5 lb weights to sculpt your shoulders, biceps, and triceps. A solid upper-body burn in 10 minutes.
-
3 LB Arms w/ Katie
-
3 LB Arms w/ Katie
Tone and define your arms in just 12 minutes using 3 lb weights. Focused moves that target your shoulders, biceps, and triceps for a quick, effective arm workout.
